Wed, May. 24, 2023 9:45am — 10:30am
Location: New Green Centre, New Green Avenue, Thurston, IP31 3TG
Total body dance workout.
Combines all elements of physical fitness: cardio, muscle conditioning, balance and flexibility. Zumba Gold is a lower-intensity workout than regular Zumba making it suitable for active, older participants and/or those returning to fitness. Accompanied by music: Latin rhythms, Cha-cha-cha, Pop, and Reggaeton.
To book your place, please text/phone Jo from 6:00 pm on the Sunday before the class. (For contact details, see form below).
When: | Wednesday mornings |
Phone: Jo Brown | 07851 96212 |
Email: | joanna-m-brown@hotmail.co.uk |
More info: | Website |