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Zumba Gold

Wed, May. 17, 2023 9:45am — 10:30am

Location: New Green Centre, New Green Avenue, Thurston, IP31 3TG

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Vector graphic of woman dancingTotal body dance workout.

Combines all elements of physical fitness: cardio, muscle conditioning, balance and flexibility. Zumba Gold is a lower-intensity workout than regular Zumba making it suitable for active, older participants and/or those returning to fitness. Accompanied by music: Latin rhythms, Cha-cha-cha, Pop, and Reggaeton. 

To book your place, please text/phone Jo from 6:00 pm on the Sunday before the class. (For contact details, see form below).

When: Wednesday mornings
Phone: Jo Brown 07851 96212
Email: joanna-m-brown@hotmail.co.uk
More info: Website
 (Image courtesy of mohamed-hassan at Pixabay)

 

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