Triform Pilates: Higher 1

Thu, Aug. 15, 2024 3:00pm — 4:00pm

Location: Cavendish Hall, Church Road, Thurston, IP31 3RU

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Stay active, strong and flexible with the body you deserve. Suitable for all ages. Booking required. 

Triform Pilates depicts three key Pilates benefits: Control, Strength and Flexibility which encompass your physical Pilates experience.  Another interpretation would be the three aspects of health: Mind, Body and Spirit with its more holistic interpretation. At Triform Pilates we think of it as both!

When:	Thursday afternoons
Cost:	£10 per class
Booking required:	Yes
Phone: Suzanne	07971 061019
More info:	Triform Piliates website

(Image courtesy of Ricarda Molck from Pixabay)