Thurston
Mon, May. 22, 2023 11:00am — 12:00pm
Location: Cavendish Hall, Church Road, Thurston, IP31 3RU
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Movement is medicine! Easy fitness. No floor work. Can be done seated.
Gentle on the joints, yet effective, Paracise moves smoothly through movements designed to improve posture, balance, mobility and flexibility whilst improving muscle memory. Please check with Kirsteen before attending.
| When: | Monday mornings Tuesday mornings Thursday evenings |
| Cost: | £5.00 |
| Phone: Kirsteen | 07913 088638 |
| Email: | kirsteen-ellis@hotmail.com |
| More info | Facebook - PE Fitness BSE |
