Sat, May. 13, 2023 9:30am
Location: Cavendish Hall, Church Road, Thurston, IP31 3RU
Dance and strength training. Livestreamed and face-to-face. Booking required.
Classes incorporate HIIT cardo dance moves with strength training for the ultimate full-body workout. Our philosophy at Jazzercise is that it should be a place where people go and not feel judged or feel competitive, it is a friendly community of like minded women who like to have a bit of fun and dance. We can burn some calories, get fitter and stronger.
Blends dance and cardio with Pilates, yoga, kickboxing and strength training. One 55-minute session can burn up to 800 calories!
Please bring water, mat and weights if you have them but not essential.
When: | Saturday mornings (Cavendish Hall) Tuesday evenings (Thurston CE Academy) |
Booking required: | Yes: email or phone (see details below) |
Cost: | Pricing plans from £9.00 |
Email: | jazzbse@gmail.com |
Phone: Dawn | 07735 241200 |
(Image courtesy of Clker-Free-Vector-Images from Pixabay)