One Life Suffolk is dedicated to improving the health of Suffolk residents. There are new groups for families starting next month in Bury St Edmunds, Sudbury and Stowmarket. Fun, free and informative. 

One Life Suffolk's free Family and Young Peoples service supports families, children and young people who want to achieve a healthier lifestyle. Their interactive sessions cover topics such as sugary drinks and snacks, sleep, healthy eating, being active and the importance of looking after your wellbeing. Content is delivered by trained practitioners, through engaging weekly sessions, using educational resources and workbooks.

When & where