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Zumba Gold

Fri, Sep. 20, 2019 10:00am — 10:45am

Location: New Green Centre, New Green Avenue, IP31 3TG

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Total body workout combining all elements of physical fitness: cardio, muscle conditioning, balance and flexibility.

Lower intensity training, suitable for older participants. Accompanied by music  -  Latin rhythms & beats. Experienced trainer. Classes every Friday. £3.50 per person. Loyalty card: every 10th class free!

Contact: Jo Brown
joanna-m-brown@hotmail.co.uk

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