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PE Fitness: Paracise

Location: Cavendish Hall, Church Road, Thurston, IP31 3RU

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Vector graphic of woman wearing exercise gearMovement is medicine! Easy fitness. No floor work. Can be done seated.

Gentle on the joints, yet effective, Paracise moves smoothly through movements designed to improve posture, balance, mobility and flexibility whilst improving muscle memory. Please check with Kirsteen before attending. 

When:  Monday mornings
Tuesday mornings
Thursday evenings
Cost: £5.00
Phone: Kirsteen 07913 088638
Email: kirsteen-ellis@hotmail.com
More info Facebook - PE Fitness BSE
(Image courtesy of OpenClipart-Vectors from Pixabay)

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