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Extend - Gentle Exercise for Older People and Disabled Adults

Tue, Oct. 13, 2020 2:00pm

Location: New Green Centre, New Green Avenue, Thurston, IP31 3TG

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Are you over 50 or living with a disability that stops you doing strenuous exercise? Extend offers gentle exercise classes to music to improve balance, suppleness and strength. Classes take place on the 2nd and 4th Tuesday of the month. Social distancing measures will apply. Please contact the organiser before attending as numbers may be limited. 

To find out more about Extend, click here. 

Contact:

Polly Lavender polly.lavender72@gmail.com 01359 643212

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