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Location: New Green Community Centre, New Green Avenue, Thurston, IP31 3TG

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Logo with stylised figure exercisingGentle exercise class. Suitable for older adults and people with disabilities. Can be done seated. 

Age-appropriate music. Lots of fun. Adapted to individual needs. Members often socialise afterwards in Thurst Coffee Shop. 

When: Tuesday afternoons
(every other week)
Email: polly.lavender72@gmail.com
Phone: Polly  01379 643212
(Image courtesy of Ptra from Pixabay)