Location: New Green Centre, New Green Avenue, Thurston, IP31 3TG
Our Adult Aerial classes are a great way to learn the basics of aerial hoop, and a brilliant way to build strength. You will learn a variety of poses, moves and balances, progressing towards combinations of moves.
Each class will include a warm-up, followed by conditioning, hoop tricks and moves, then either an acrobatics section or flexibility & stretching, and finish up with a cool down.
Suitable for all abilities so, whether you're a complete beginner or have tried your hand at circus skills before, this class is for you.
|Course dates:||25 Jan, 1 Feb, 8 Feb, 15 Feb|
|Age range:||18 - 65 yrs|
|Cost:||4 classes: £38.00|