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Academy of Movement: Adult Aerial

Location: New Green Centre, New Green Avenue, Thurston, IP31 3TG

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Vector graphic of circus tentClasses for adults. Possibly the most unique and fun way to keep fit! TuesdaysBooking essential.

Our Adult Aerial classes are a great way to learn the basics of aerial hoop, and a brilliant way to build strength. You will learn a variety of poses, moves and balances, progressing towards combinations of moves. 

Each class will include a warm-up, followed by conditioning, hoop tricks and moves, then either an acrobatics section or flexibility & stretching, and finish up with a cool down. 

Suitable for all abilities so, whether you're a complete beginner or have tried your hand at circus skills before, this class is for you.

When: Tuesday evenings
Course dates: 25 Jan, 1 Feb, 8 Feb, 15 Feb
Age range: 18 - 65 yrs
Booking required: Yes
Cost:  4 classes: £38.00
Trial class: £9.50
More info: website
 (Image courtesy of kleefeld from Pixabay)

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